I highly recommend Vytaute’s “Awaken Your Health” ayurvedic programme. She took the time to understand my wellbeing goals and offered practical and personalised Ayurvedic guidance that was easy to apply. Her warm, thoughtful approach helped me make positive lifestyle changes and better support my overall well-being 😊

My 12 weeks programme with Vytaute has been a beautiful experience. She quickly identified the "elephant in the room" and with small and high-impact tweaks, she guided and motivated me to adapt to an 'ayurvedic routine' and find a new natural rhythm in my days, something I had been undervaluing for many years! (and was actually the most important change I needed) What made a difference for me was learning some of the theory behind, and why such shift could work for me and also be pleasurable and grounding. I appreciated her insights and suggestions were tailored to my needs and situation, and based on her kind and careful listening, which made the changes more realistic and sustainable :)

Working with Vytaute during the Ayurveda spring cleanse was an incredible experience. She met me exactly where I was, providing personalized guidelines tailored to my specific needs. This reset was exactly what I needed to feel more balanced and mindful with my eating habits. I can’t recommend her highly enough!