Lean on Ayurveda

The Spring reset was interesting. Happy to allow my body to rest thanks to Vytaute's teachings. Her knowledge on ayurveda and the body is very needed. I'll do it again <3

I have just completed the Spring Reset with Vytautė, her gentle down to earth guidance and wisdom has really helped me to practically apply the principles of Ayurveda to my day to day. I found the reset totally inspiring and doable, she provides all the information that you need to plan out your time. I was concerned about finding the time whilst being with my young family, but she breaks everything down to what you need to do as a minimum and then you can build from there. So I had my simple reset food prepared in batches which was a real relief when it came to eating, my family were intrigued and wanted some too. Her yoga Nidra was incredible, to find time to rest in hectic family life, was possible, 20 minutes was all it took. She helps you find the simple beauty that's already around you. I feel my own cup has been filled which has meant when the inevitable challenges occur I have enough energy to help others and an understanding of when I need to take that little bit of time for me again. Thank you so much.

Engaging with Lean on Ayurveda has been nothing short of an exceptional experience. The guiding light in this transformation has been Vytaute, a seasoned professional, deeply ingrained with extensive knowledge in her field. Her approach has seamlessly instilled a series of remarkably positive modifications in my day-to-day routine, executed in a gradual yet highly effective fashion.

Her influence hasn't been abrupt or intrusive, but rather gentle and persuasive, leading me down a path of enhanced well-being. As a result of adhering diligently to her thoughtful recommendations, I've been able to experience substantial enhancements in not only my mood but also my overall energy levels.

Embarking on a journey of change may pose significant challenges for many. It might be overwhelming and, at times, it might seem easier to remain entrapped in our comfort zones. However, it's essential to realize that these daunting steps often act as a necessary catalyst for breaking free from stagnation.

Therefore, I wholeheartedly endorse Lean on Ayurveda for anyone seeking a holistic approach to personal transformation. It provides the expertise and guidance you need to usher in a wave of positive lifestyle changes, underpinned by the timeless wisdom of Ayurveda. So, for those on the precipice of change, consider this not just a recommendation, but an invitation to embark on a life-enhancing journey.

Many thanks to Vytaute for the detailed consultation, advice and for the sincere desire to help, finding peace and discipline.