I embarked on a three-month Ayurvedic consultation with Vytaute with a nagging sense of discomfort and a persistent histamine intolerance that was significantly impacting my quality of life. What followed was a transformative journey to understanding and managing my condition.

Vytaute’s deep knowledge of Ayurveda combined with her compassionate approach created a safe space for me to explore the root causes of my health issues.

Vytaute explained to me my ayurvedic profile and my natural tendencies and limits. Her knowledge of Ayurveda gave me a toolbox for handling better my histamine flares and much more than that. Our discussions made me realise that I needed to slow down and take care of my nervous system. Many discussions resonated.

I am incredibly grateful for Vytaute's expertise and dedication. Her consultation was more than just a medical appointment: it was for me a leap forward in my healing journey. I wholeheartedly recommend her to anyone seeking a holistic and effective approach to their health.

Florence

The Spring reset was interesting. Happy to allow my body to rest thanks to Vytaute's teachings. Her knowledge on ayurveda and the body is very needed. I'll do it again <3

I have just completed the Spring Reset with Vytautė, her gentle down to earth guidance and wisdom has really helped me to practically apply the principles of Ayurveda to my day to day. I found the reset totally inspiring and doable, she provides all the information that you need to plan out your time. I was concerned about finding the time whilst being with my young family, but she breaks everything down to what you need to do as a minimum and then you can build from there. So I had my simple reset food prepared in batches which was a real relief when it came to eating, my family were intrigued and wanted some too. Her yoga Nidra was incredible, to find time to rest in hectic family life, was possible, 20 minutes was all it took. She helps you find the simple beauty that's already around you. I feel my own cup has been filled which has meant when the inevitable challenges occur I have enough energy to help others and an understanding of when I need to take that little bit of time for me again. Thank you so much.